- ISBN13: 9780307339119
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
Take Control of Your Cholesterol— Without Drugs
If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health—without the risks of statin drugs. With Dr. Brill’s breakthrough Cholesterol Down Plan, you simply add nine “miracle foods” to your regular diet and thirty minutes of walking to your daily routine. That’s all. This straightforw... More >>
Cholesterol Down: Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs
{ 5 comments… read them below or add one }
book arrived on time and in pretty good condition. many pages were slightly crumpled due to what seemed like very light water damage, but no big deal. would order from them again.
Rating: 4 / 5
I gave this book to my mom who is trying to naturally reduce her cholesterol. Her doctor was really pressuring her to go on medication, but after following this plan, her cholesterol dropped enough that her doctor is not pushing the medication. It’s working for her, but involves a little too much structure for me.
Rating: 4 / 5
The book is extremely well written, very clear and “down to earth”, with explanations easily understandable. As to the “diet, it is extremely well balanced but somewhat complicated to follow because of the various daily amounts of “must”.
Rating: 4 / 5
There are many books on lowering cholesterol. However, this is the best in my opinion. Clear and easy to follow. I don’t religiously follow all the steps exactly, but I incorporate as many as possible into my program. These are healthy recommendations for everyone.
Rating: 5 / 5
It is an interesting read and the steps are easily followed, however, I need to see if they actually lower my cholesterol before I can give the book a thumbs up!
Rating: 4 / 5