- ISBN13: 9781569243763
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
Eating for lower cholesterol has never been easier, or tastier.
High cholesterol is directly associated with heart disease. New national guidelines for healthy cholesterol levels, recently revised to be more stringent, mean millions of Americans need to bring their levels down. While doctors fill out millions of prescriptions for cholesterol-lowering drugs, diet remains a proven, supremely effective way to reduce cholesterol. Now, professional cookbook a... More >>
Eating for Lower Cholesterol: A Balanced Approach to Heart Health with Recipes Everyone Will Love
{ 5 comments… read them below or add one }
This is a great book – to the point and has a lot of tips. I recommend it to everyone.
Rating: 5 / 5
I cook from this book almost every night! The recipes are delicious! I also like how they explain why certain foods are good and why the bad one’s are bad. Helps tremendously when you are at a loss for what you can and cannot eat.
Rating: 5 / 5
Well, being a French trained cook, I didn’t believe there was life without butter, creme fraiche, or triple cream cheese. A wake-up call of high cholesterol made me look for a tool to help reduce my numbers.
This appealing book has certainly helped me change my lifestyle into a healthier one. Her book, with excellent food resources and recipes has kept me interested and satiated for over a year! I have dropped 50 points and plan on giving a copy to my primary care physician for her office. I don’t even miss those high fat ingredients of yesteryear. (ok, maybe a little!) Thanks, Catherine for your creativity and meticulous and delectable recipes. I await volume 2!
Rating: 5 / 5
Following the advice in this book reduced my total cholesterol by 30 points, and my waistline by 15 pounds! No other book has been able to deliver like this one. I’m never bored by the recipes, and Jones makes it easy to shop, eat, and live a healthy life. Totally delectable and worth every penny.
Rating: 5 / 5
We’re discovering this cook book and we’re just loving it. Last night we did a vegetarian meal that featured the Healthy Lentil Salad with Tomatoes and Radishes, Hearts of Palm, Tomato and Asparagus Salad, and the Romaine Lettuce with Chickpeas, Feta and Lemon Shallot Vinaigrette…. DELISH and totally filling.
We’re also big fans of:
Chicken, Arugula, Sun-Dried Tomato, Olive, and Feta Cheese Pasta Salad
Chicken Fajitas with Homemade Guacamole (YUM! – Served it at a dinner party and it was a huge hit)
Feta and Fresh Basil Chicken Burgers
Turkey Loaf
Southwestern Breakfast Burrito
The recipes are very easy to make. The ingredients affordable. And the taste is something everyone in the family will appreciate!!!
Rating: 5 / 5