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	<title>Cholesterol Minus. &#187; Cholesterol Diet</title>
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	<link>http://cholesterolminus.com</link>
	<description>Find information on cholesterol and lipids, and learn the causes and treatments for high cholesterol.</description>
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		<title>Exercise Lowers Cholesterol</title>
		<link>http://cholesterolminus.com/1113/exercise-lowers-cholesterol/</link>
		<comments>http://cholesterolminus.com/1113/exercise-lowers-cholesterol/#comments</comments>
		<pubDate>Tue, 06 Mar 2012 18:46:47 +0000</pubDate>
		<dc:creator>Jane  Claire</dc:creator>
				<category><![CDATA[Cholesterol Diet]]></category>
		<category><![CDATA[Advice]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[cholesterol control]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lower Cholesterol]]></category>

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		<description><![CDATA[It is factual that every human being contains cholesterol in his or her body. To provide protection of the arterial walls, cholesterol is highly needed by the body.]]></description>
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		<title>Diet Plan For Cholesterol</title>
		<link>http://cholesterolminus.com/153/diet-plan-for-cholesterol/</link>
		<comments>http://cholesterolminus.com/153/diet-plan-for-cholesterol/#comments</comments>
		<pubDate>Tue, 06 Mar 2012 18:46:44 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Cholesterol Diet]]></category>
		<category><![CDATA[Exercise Routine]]></category>
		<category><![CDATA[Ldl Cholesterol]]></category>
		<category><![CDATA[Lowering Cholesterol]]></category>

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		<description><![CDATA[A high level of cholesterol has been linked with a variety of diseases. A high level of cholesterol in the body can be brought about by a number of things. On of them is by following a diet that is high in saturated fat and LDL or "bad" cholesterol which is the type of diet [...]]]></description>
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		<title>Maintaining Cholesterol</title>
		<link>http://cholesterolminus.com/774/maintaining-cholesterol/</link>
		<comments>http://cholesterolminus.com/774/maintaining-cholesterol/#comments</comments>
		<pubDate>Tue, 06 Mar 2012 18:46:15 +0000</pubDate>
		<dc:creator>Scott Davis</dc:creator>
				<category><![CDATA[Cholesterol Diet]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[cholesterol diets]]></category>
		<category><![CDATA[high blood]]></category>
		<category><![CDATA[natural cholesterol methods]]></category>
		<category><![CDATA[natural health]]></category>

		<guid isPermaLink="false">http://www.cholesterolminus.com/774/maintaining-cholesterol/</guid>
		<description><![CDATA[Cholesterol is a fatty substance that is present in every cell of our body. It plays an important role in hormone synthesis, producing Vitamin D and maintaining cell membranes. The human body is fully equipped to produce whatever cholesterol is required for maintaining these vital functions and extra cholesterol added through diet results in potentially dangerous high levels.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Diet, Cholesterol, And Cardiovascular Disease</title>
		<link>http://cholesterolminus.com/133/diet-cholesterol-and-cardiovascular-disease/</link>
		<comments>http://cholesterolminus.com/133/diet-cholesterol-and-cardiovascular-disease/#comments</comments>
		<pubDate>Tue, 06 Mar 2012 18:46:07 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Cholesterol Diet]]></category>
		<category><![CDATA[Cell Membrane Structure]]></category>
		<category><![CDATA[Cell Membrane Structure And Function]]></category>
		<category><![CDATA[Density Lipoprotein Cholesterol]]></category>

		<guid isPermaLink="false">http://cholesterolminus.com/diet-cholesterol-and-cardiovascular-disease/</guid>
		<description><![CDATA[High blood cholesterol has been shown to be a leading cause of cardiovascular disease, coronary heart disease and stroke. However cholesterol itself is essential to several important processes within the body, including cell membrane structure and function, making of hormones and the digestion and movement of fats to all parts of the body.So why does [...]]]></description>
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		<title>Some Basics About Cholesterol And Triglycerides</title>
		<link>http://cholesterolminus.com/1269/some-basics-about-cholesterol-and-triglycerides/</link>
		<comments>http://cholesterolminus.com/1269/some-basics-about-cholesterol-and-triglycerides/#comments</comments>
		<pubDate>Tue, 06 Mar 2012 18:46:04 +0000</pubDate>
		<dc:creator>Owen Jones</dc:creator>
				<category><![CDATA[Cholesterol Diet]]></category>
		<category><![CDATA[Cardio]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[other]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[uncategorized]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://cholesterolminus.com/1269/some-basics-about-cholesterol-and-triglycerides/</guid>
		<description><![CDATA[Cholesterol has a bad press to be sure, but this is because the press does not normally give the full story. It is easier and scarier to leave a couple of bits out. The fact is that we have to have cholesterol and triglycerides for that matter in order to live normally. The point where these fats get to be a problem is when we have too high a percentage of them in our blood.]]></description>
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		<title>What You Should Know About Mediterranean And Cholesterol Diet</title>
		<link>http://cholesterolminus.com/126/what-you-should-know-about-mediterranean-and-cholesterol-diet/</link>
		<comments>http://cholesterolminus.com/126/what-you-should-know-about-mediterranean-and-cholesterol-diet/#comments</comments>
		<pubDate>Tue, 06 Mar 2012 18:45:56 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Cholesterol Diet]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Mediterranean Diet]]></category>
		<category><![CDATA[Moderate Level]]></category>

		<guid isPermaLink="false">http://cholesterolminus.com/what-you-should-know-about-mediterranean-and-cholesterol-diet/</guid>
		<description><![CDATA[Looking and feeling good is what everyone wants. Exercising and eating right are the only ways to achieve this. People need food in order to have energy to do certain things. One way to lose weight and still maintain a healthy lifestyle is by only eating foods that are low in saturated fats and high [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Different Health Benefits Of Taking In Egg White</title>
		<link>http://cholesterolminus.com/1085/leading-benefits-associated-with-eating-egg-white/</link>
		<comments>http://cholesterolminus.com/1085/leading-benefits-associated-with-eating-egg-white/#comments</comments>
		<pubDate>Tue, 06 Mar 2012 18:45:54 +0000</pubDate>
		<dc:creator>Ervin  Boons</dc:creator>
				<category><![CDATA[Cholesterol Diet]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Diseases]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[illnesses]]></category>
		<category><![CDATA[Minerals]]></category>
		<category><![CDATA[Nutrients]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[PROTEIN]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://cholesterolminus.com/1085/leading-benefits-associated-with-eating-egg-white/</guid>
		<description><![CDATA[Most people have a wrong notion that eggs are altogether bad for the health. While too much of something is bad enough, consuming the right amount of eggs per day is essential for the body's nutritional needs. Egg whites most especially are what composes the healthiest percentage in eggs so if you're ready, let us check out a number of of the top health benefits that we can get from eating this slime-looking but every nutritious part of the egg.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>High Cholesterol &#8211; Effects of a Low Carb Diet</title>
		<link>http://cholesterolminus.com/160/high-cholesterol-effects-of-a-low-carb-diet/</link>
		<comments>http://cholesterolminus.com/160/high-cholesterol-effects-of-a-low-carb-diet/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 18:44:27 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Cholesterol Diet]]></category>
		<category><![CDATA[Atkins Diet]]></category>
		<category><![CDATA[Low Carb Diet]]></category>
		<category><![CDATA[Low Fat Diet]]></category>

		<guid isPermaLink="false">http://cholesterolminus.com/high-cholesterol-effects-of-a-low-carb-diet/</guid>
		<description><![CDATA[When you think of low carb you generally envision rich high fat meals loaded with protein and cholesterol. The truth is a low carb diet will actually improve your good to bad cholesterol ratio. It does this by increasing your good cholesterol (HDL).The conventional wisdom is eating a high cholesterol diet will increase your blood [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Balancing Act Show 1197 &#8211; Solae LLC</title>
		<link>http://cholesterolminus.com/295/the-balancing-act-show-1197-solae-llc/</link>
		<comments>http://cholesterolminus.com/295/the-balancing-act-show-1197-solae-llc/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 18:41:47 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Cholesterol Diet]]></category>
		<category><![CDATA[Act Show]]></category>
		<category><![CDATA[Health Benefits]]></category>
		<category><![CDATA[Low Fat Low Cholesterol]]></category>

		<guid isPermaLink="false">http://cholesterolminus.com/the-balancing-act-show-1197-solae-llc/</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Excellent Foods to Lower Cholesterol in the Body</title>
		<link>http://cholesterolminus.com/1110/excellent-foods-to-lower-cholesterol-in-the-body/</link>
		<comments>http://cholesterolminus.com/1110/excellent-foods-to-lower-cholesterol-in-the-body/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 18:45:21 +0000</pubDate>
		<dc:creator>Monica  Mae</dc:creator>
				<category><![CDATA[Cholesterol Diet]]></category>
		<category><![CDATA[Advice]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lower Cholesterol]]></category>

		<guid isPermaLink="false">http://cholesterolminus.com/1110/excellent-foods-to-lower-cholesterol-in-the-body/</guid>
		<description><![CDATA[It is a requirement for every individual to have sufficient energy in doing both basic and complex activities. How much they eat varies. In a buffet meal, there are those who can have as much as four rounds of meal while others can only have one. But when it comes to the food content, some foods can be healthy to the body while others may be hazardous and it is up to the person to decide on what food he or she wants to consume.]]></description>
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